Ayurveda – the complete science of life
Ayurveda is one of the world’s ancient holistic healing systems established more than 3,000 years ago in India. The coinage of ‘Ayurveda’ was made by merging two Sanskrit words, Ayu (Life) and Veda (Knowledge). Ayurveda is a time- tested system and is strongly based on the Panchabhootha (Five elements) theory, Tridosha theory etc. of ancient Vedic literature. This science of life involves one’s mind, body and soul to maintain holistic health.