Udwartanam or Powder massage is a special Ayurvedic massage in which herbal powders are used to massage the body against the direction of the hair follicles with more pressure. This is found very effective in the obesity, hemiplegia, paralysis, skin diseases, impaired circulation etc.. Udvarthanam is also an important body firming massage. As the massage promotes active blood flow, it revitalizes and reconditions the body, thus preserving its strength, skin texture, and natural elasticity.

Benefits of Udwarthanam

• Reduces blood pressure.
• Helps to reduce body weight.
• Helps the body to rejuvenate.
• Reduces the excess fat accumulated in subcutaneous tissues
• Softens and gives a bright glow to the skin, exfoliates dead skin cells
• Detoxification, cleansing, skin toning.
• Removes bad odor
• Strengthens and tones up muscles
• Improves blood circulation.
• Reduces blood cholesterol.


‘Abhyangam’ is the basic Ayurvedic full body Massage.

This relaxing and refreshing full body massage is done with medicated herbal oils for 45 minutes. The number of strokes and pressure vary with the condition of the individual. This massage is indicated daily to prevent aging and degeneration, sleeplessness and fatigue. Its rhythmic motion helps to relieve joints and muscles from stiffness and helps in freeing body movements.

This stimulating treatment increases blood circulation, which in turn encourages quick removal of metabolic wastes.

Benefits of Abhyanga

• Nourishes the entire body—decreases the effects of ageing
• Imparts muscle tone and vigour to the tissues of the body
• Imparts a firmness to the limbs
• Lubricates the joints
• Stimulates the internal organs of the body
• Assists in lymphatic drainage
• Increases stamina
• Calms the nerves
• Provides better sleep
• Enhances vision
• Relieves hair fall
• Softens and smoothens skin


Kizhi is an ayurvedic pain relief treatment that mainly aims to enhance and protect the health and wellness of the whole body. This is an Ayurvedic treatment by which whole body or specific parts are made to sweat by using warm poultices containing herbs, herbal powders, rice, sand etc. Aches and pains associated with the joints and muscles and bones are caused by aggravation of vata. The heat generated in kizhi helps to pacify the aggravated vata thus relieving the associated pain immediately. Different types of kizhi’s are Njavara Kizhi, Elakizhi, Naranga Kizhi, Dhanya Kizhi, Avi Kizhi, Podikizhi, Dhanyamla Kizhi, Mutta Kizhi. This is very effective for osteoarthritis, spondylosis, sports injuries etc.


Kati Vasti is a miraculous Ayurvedic treatment for back pain very effective for various ailments connecting to the lower back and spine. The treatment involves retention of specially prepared warm medicated oil over the lower back or other parts of the spine for a certain period, to relieve all types of backpain. This treatment lasts for 30- 45 minutes and it is good for any type of back pain and spinal disorders..

Benefits of Kati Vasthi

• Reduces pain and inflammation
• Removes the spasm and rigidity of the muscles around the lumbosacral region
• Nourishes the muscles, bones and nerves
• Increases the vasodilatation and helps the blood circulation in the region
• Lubricates the lumbar and sacral bones


Sirodhara is a very popular stress buster treatment of Ayurveda. In this medicated oil, buttermilk, or medicated milk is poured in a special pattern. This relieves head ache, tension, sleeplessness, tiredness etc and improves vitality...This is also done with special herbs in scalp psoriasis to relieve itching. Gives clarity to mind.


Dhanyamla Dhara is a special Ayurvedic therapy that treats various health conditions like inflammatory diseases and Vata disorders; it is given in inflammatory conditions in diseases like rheumatoid arthritis and eradicating toxic products (Ama) that lead to faulty metabolism.

Dhanyamla stands for the fermented liquid that is made from medicinal herbs and cereals. The whole Dhanyamla Dhara preparation and process includes pouring the fermented liquid over the body by maintaining a certain height, temperature, and rhythm. The process is conducted by qualified therapists, who are systematically prescribed by an Ayurvedic consultant.

The Dhanyamla Dhara treatment has various recovery degrees, and it’s attributed to many functions and clinical improvements. The therapy is known to normalize the ESR rate along with the connective tissue breakdown rate. This means that the Dhanyamla Dhara treatment process provides relief while controlling the disease elimination process, which will result in long term relief.


Takradhara is an Ayurvedic sudation therapy using medicated buttermilk which is poured continuously onto the forehead or over the entire body.

Benefits of Takradhara

• Cures migraine headaches and ear, nose, throat diseases.
• Relieves insomnia.
• Enhances blood circulation to the brain.
• Help the brain and mind to ease and relax.
• Reduces mental stress.
• Prevents hair fall, graying of the hair, scalp and dandruff problems.
• Improves digestive power.
• Relieves Psoriasis


Thalam is an Ayurvedic therapy in which the individual’s head will be covered with herbal paste It is an effective therapeutic remedy for problems relating to nervous system and mental disorders.

Benefits of Thalam

• Treats mental abnormalities and neurotic illnesses.
• Reduces stress, tension, headaches and fatigue.
• Nourishes the mind.
• Enhances vision.
• Improves concentration.
• Relieves skin irritations and scalp problems


Thalapothichil, also known as Shirolepa, is a widely recommended Ayurvedic treatment involving herbal pastes. In Thalapothichil, the scalp will be completely covered in herbal pastes which will penetrate and nourish the brain and central nervous system, rejuvenating the individual from inside.

Benefits of Thalapothichil

• Helps to relax and calm down
• Relieves tension, migraines and sleep disorders
• Increases memory power
• Treats scalp diseases


Ayurveda considers nostrils to be the doorway to the brain. Nasyam is a very powerful rejuvenative Panchakarma therapy that involves administering of medicated herbal oils through the nose..

Benefits of Nasya

• Removes toxins from all the channels and cavities, neck, brain, eyes, nose, ear and throat.
• Cures nasal congestion, sinusitis and asthma.
• Revitalize the brain and nervous system.
• Improves memory power.
• Strengthens sensory organs.
• Relieves headaches and stress.


Januvasti is one of the most effective and time-tested Ayurvedic treatment for chronic knee pain, stiffness, inflammation and injury. The treatment involves retaining pain- relieving, warm Ayurvedic oils over the affected area for sometime using gram flour, followed by gentle massage or Abhyanga. The ayurvedic oils and medicines for the treatment will be selected based on the patient and the condition.

Benefits of Janu vasthi

• Lubricate joints.
• Improves oxygen and blood circulation.
• Treats sports injuries.
• Prevents degenerative diseases.
• Relieves pains, sprains, ligament tear, and inflammation.
• Relaxes and nourishes bones, muscles, ligaments and nerves.
• Protect the cartilage of knee.
• Reduces spasm and rigidity of muscles around knee and calf areas.


In Karnapooranam, the medicated oil is filled in the ear for specified time after gentle massage and fomentation. Medicated fumes are applied therafter.


The Karnapooranam is beneficial in the conditions like:-

• Ear Ache
• Tinnitus
• Hearing problems

It can be done daily as a preventive measure for many conditions.


Anjanam is an ayurvedic eye therapy in which herbal eye ointments are used to treat and enhance vision and prevent eye diseases. This treatment also helps to remove foreign bodies, itching and burning sensation in the eyes.

In the treatment the medicine is applied over the eyelids in the form of collyrium. This clears the eyes off impurities and gives clarity in vision.


A practical and quite a popular treatment method in Ayurveda, Ksheera Dhoomam involves the use of many herbal medicines mixed with cow’s milk, which is then heated and the steam is applied to the person’s body part with the help of a tube

This treatment is given in cases like

• Facial Paralysis
• Cervical spondylitis
• Spastic disorders
• headache
• Numbness
• Nervous disorder


Sirovasthi is very effective for nervous system disorders. The therapy includes retaining warm herbal oil on the head for a certain period of time. The medicinal effects of the oil reaches the patient’s brain, peripheral nerves, and spinal cord. The entire duration for the treatment vary according to the patient’s condition and type of disease. Usually the physician advocates 7 or 14 day treatment trail.


One of the most popular and relaxing treatment methods in Ayurveda , the Sweda Karma, or steam bath. Done after a full body oil massage, a steam bath with special herbs will dilate the channels or srothas o push the toxins into the digestive system and thereby gets eliminated with medicines. This is a very effective detox mechanism.

Benefits of Sweda Karma

• Relieves the body of stiffness, especially in the joints areas.
• Helps bring a lighter feeling to the body
• improves on body’s digestive ability
• Helps ease any pains
• Relieves the body of unwanted toxins
• Brings balance to body temperatures.
• Clears all physical channels and ducts.


Lepam and Upanaham are Ayurvedic treatments suggested for people suffering from pain associated with inflammatory conditions. Both the treatments have more or less the same procedure but slightly different in the target areas.. The treatment is used in various skin conditions like psoriasis, gout, eczema, pimples, pigmentation, joint pain, wounds and skin contamination, osteoarthritis.


A steady stream of luke warm medicated milk is continuously poured over the body from a traditional bronze vessel called Kindi in a peculiar pattern while the body is simultaneously massaged. This massage softens the skin and improves complexion and has a rejuvenating effect. This massage is good for proper blood circulation of the body and relaxation of mind. Very good for lubricating the joints; relieves pain, spasm and stiffness of muscles & joints.


This intensive oil therapy involves continuous dripping of edicated oil on whole body or locally.This treatment is highly effective for conditions like rheumatic diseases, Arthritis, paralysis, neurological disorders, hypertension, nervous weakness and many more. It also arrests the process of degeneration due to age and strengthens the muscle tone, providing it with the much needed support. The therapy is included in Rejuvenation packages. It calms the body down from stress and anxiety, making the entire experience, one that creates peace within self.


These are the five purification procedures in Ayurvedic system of medicine and is applicable to both the diseased and the healthy alike . It is a five-fold therapy ( Vamanam, Virechanam, Vasthi, Nasyam and Rakthamoksham) that is highly personalized based on the individual’s body type (Prakrithi) and Imbalance of Doshas (Vikruthi). It involves a series of intensive treatment procedures, which facilitate deep cleansing and nourishment of body tissues. Achieved by repeated applications of oil and heat therapy, the aim of this treatment is to loosen and liquefy the Doshas, which will move to the alimentary canal from the peripheries and be eliminated. Usually only parts of the therapies are required for individuals.


This is the process of inducing well-monitored emesis. Through this method, the stomach is purified and vitiated Kapha is expelled. This is especially effective for patients suffering from Asthma, Psoriasis etc.


This is prescribed for treatment of disorders relating to Pittha such as skin disorders, diabetes, jaundice, ulcers and other rheumatic diseases. Specific drugs are used on a programmed basis to eliminate the toxins from the intestines.


Vasthi is another important form of treatment in Panchkarma and it is very effective in curing disorders relating to Vata such as arthritis, paralysis and gastric complaints. Medicinal fluids are administered as Enemas. There are three types of Vasthis – Sneha Vasthi (Oil), Kashaya Vasthi (Decoction) and Uthara Vasthi.


Nasyam is the administration of medication through the nostrils, inhalation of medicated herbal preparations etc. According to Ayurveda, the nasal passage is the gateway to the head. Because the nasal passage offers the easiest access to the head, it is thereby the most convenient method for delivering the full potency of the medicine administered. This is indicated as curative for diseases of the head and neck, Nasyam is said to reduce hair fall, improve vision and enhance complexion. It is . also very effective in hormone related diseases as it affects the hypothalamus.


Rakthamoksha refers to the removal of vitiated elements from blood by blood letting. This is practiced in diseases of blood, and skin diseases.

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