10 days / 14 days
Obesity is the most common nutritional disorder of the modern age. It is characterized by excess accumulation of fat in the body. Continuous indulgence in high fat, fried foods, along with a sedentary lifestyle results in excessive fat getting blocked in various body channels. Obesity, in turn, causes a number of metabolic disturbances such as hypertension, diabetes, irregular digestion etc. It can affect social life too. Overweight, if not controlled, can lead to obesity. A body mass index above 25 is categorized as overweight and those above 30 as obese. Being overweight is the precursor to obesity. Sthoulya in Ayurveda is considered as a pathology where in the metabolism gets altered and fat gets deposited mainly over the areas including peri-umbellicus, breasts, buttocks, thighs and causes diminution of life span, lack of interest in physical activity, debility, unpleasant body odour, excess sweating, excess hunger and thirst.
We offer personalized slimming programs with Ayurvedic therapies – different Massages, Dharas, Lepanas, Swedanas, Vasthis etc, along with medicines, diet recommendations, advice on life style changes, Yoga tips etc.